The sugar is one of the products that are no good when it comes to good body line and shape. So if you are planning to lose some weight, you should consider to also reducing your intake of sugar.

Luckily, it is advisable to eat bananas, notwithstanding when you’re on an diet routine, in light of the fact that this super organic product contains a lot of potassium, a substance that serves to removal the abundance water from the body.

Likewise, bananas accelerate digestion system, particularly on the off chance that you join them with spinach or flax seeds.
On the off chance that you need to dispose of fat from the stomach, we propose you to set up this heavenly solution.
The ingredients you will need are:

 

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1 banana
1 orange
1/2 cup low-fat yogurt
1 teaspoon coconut oil
1/4 teaspoon ground ginger
2 tablespoons of flaxseed
2 tablespoons “whey” protein or protein isolated from whey

It is very easy to prepare it, just mix all the ingredients and place them in the blender. Quickly puree them and you’ve got a delicious drink. Drink it in the morning on a void stomach, after some tepid water.

Source: www.cuisineandhealth.com

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The sugar is one of the products that are no good when it comes to good body line and shape. So if you are planning to lose some weight, you should consider to also reducing your intake of sugar. Luckily, it is advisable to eat bananas, notwithstanding when you're on...